Friday, September 3, 2010

Tonight's dinner - courgette n red onion frittata

Aka 'let's see what's lurking in the fridge and make dinner without the trauma of going out to the shop' thought that title might be a little on the long side though.

Easy peasy to make this:
Fry 1 courgette, 1 red onion + 1 White onion in a large frying pan. In a mixing bowl crack 6 whole eggs, add 2 big handfuls of grated cheese ( I used roast onion and sage IOM creamery cheddar) and lots of black pepper.
Pour your egg mix over the fried vegetables, give it a good stir and stick the whole lot in the oven at about 180C for 10-12 mins till the middle is set