Cardamon and Banana Raita

Fancy a light delicately flavoured dessert? Simply combine the following ingredients:

200ml natural yoghurt - I like YeoValley the best
1 banana, sliced
Handful raisins (soak these in water for 10 mins to really plump them up)
Squeeze of honey
6 cardamon pods - take the seeds out and grind to a fine powder
Handful of almonds - toast then smash into pieces

Throw the whole lot in a big bowl, stir stir stir. Eat eat eat